»mandydetox«

Mandy  |  mandy@psaustralia.com  |  261 posts



Colon Hydrotherapy

May 5, 2014

Why should I have a colon hydrotherapy during my detox? The digestive tract runs through the middle of our body and separates what is outside of us from what is inside of us – just like the skin. The small and large intestine allows in to our body nutrients from the food we eat that are […]

Why are you detoxing?

May 3, 2014

Why are you detoxing? Clearly defining your reason for detoxing, can help keep you on track. Write down your reason for detoxing, and remind yourself every morning (and throughout the day when things are getting tough). Here are 5 good reasons why you may need to detox: 1. You want to feel great and look […]

Build your detox community

May 2, 2014

Find an ally. We all need a little help sometimes. Team up with a coworker, partner, friend or parent. Keep each other inspired and motivated. You have Studio Australia Barcelona and all our followers as friends to help you through this. Take it a step further, share your goal and experience online with your network. […]