Mandy | mandy@psaustralia.com | 261 posts
It’s that time again – Studio Australia Barcelona’s Global Community Detox starts on Sunday, May 11th. Feeling tired? Overwhelmed? Bloated? Take care of your body and feel better by participating in our detox. First step, purchase a copy of our Detox Guide. It’s in e-book format, so you can display it on your tablet or […]
April 28, 2014
April is Irritable Bowel Syndrome month. Pilates is often seen as counterproductive to people who suffer from IBS but we would like to share a great article we found about the merits of doing a modified Pilates routine to help these patients be able to work their abdominals without aggravating the condition. HOW SMALL VARIATIONS […]
December 18, 2013
Enjoy it with our Raw Cranberry Orange Relish recipe from last week: http://www.detoxfromhome.com/?p=1778 Recipe By: Mimi Kirk http://youngonrawfood.com/save-the-turkey/ Ingredients 3-4 Large Portobello mushroom caps 4 Tablespoons Olive Oil 2 Tablespoons Namya Shoyu or gluten free Tamari, or Braggs Aminos 2 teaspoons poultry seasonings A few grinds of fresh black pepper Dash or two of water Method […]
May 1, 2014