Cauliflower Soup with sweet potato and pumpkin By: Mandy Keillor This is my latest soup that I have concocted as we go into the cooler months and although filling and nutritious and full of fibre, it doesn’t have the calories! Natalia can’t get enough of it! Ingredients 1 large cauliflower ¼ pumpkin (2 cups) 1 […]
For those of you who did the gallbladder and liver cleanse this weekend….well done! You’re life will never be the same again. You now know what it is like to be truly clean on the inside and the outside! We’re on the home run now guys. Don’t give up! Only 5 days to go and […]
Zucchini Spaghetti topped with tomatoes, capsicum, garlic, sea, salt, pepper, olive oil and fresh basil – all you have to do is blend! Add olives, capers, chilli, chives, other fresh herbs or spring onions for different variations to suit your taste. You can make your own ‘pasta’ with a grater, by slicing or even a […]
November 6, 2013