Quote of the Week

Global Community Detox 10-day countdown – 6 days to go

Stay Active!  Move that body!  The importance of exercise… We always encourage you to try and keep active throughout the year. But we especially want to emphasize the importance during the detox. We know your body will be feeling different during this process, and perhaps the last thing you want to do is exercise.  The […]

Global Community Detox 10-day countdown – 7 days to go

Get rid of the coffee in your day! Start by reducing your coffee intake each day so that by the time you start the Detox you won’t have the severe caffeine withdrawals.  This will also help to alleviate the headaches and agitation that you may feel in those first 3 to 4 days of the […]