Mandy | mandy@psaustralia.com | 261 posts
Recipe Courtesy of http://www.therawtarian.com/raw-lemon-bars-recipe Ingredients 1 cup almonds 1 1/2 cups soft dates 1 vanilla bean or 1 tablespoon pure vanilla extract Zest from one organic lemon (do not omit this, it’s what gives it the lemony flavor!) 2 tablespoons organic lemon juice (ideally from the lemon above) 1 1/4 cups dried coconut 3/4 […]
August 12, 2013
“Forces within us are the true healers.” -Hippocrates SO, enjoying our Summer holiday schedule! We are catching up on all the documentaries that you might be interested in! We’ve just watched Healing Cancer from the Inside Out. This is a confronting insight into the medical and pharmaceutical sector’s approach to healing today and the history behind the industry into which […]
August 8, 2013
If you didn’t already know, author of Detox From Home, Mandy Keillor is also the co-owner of renowned Health and Wellness Centre – Studio Australia Barcelona. To compliment our healthy eating, we love to do Pilates! We decided to record a one-hour series of our favorite Pilates exercises to share with you. This way, you […]
August 21, 2013