Here’s a two day diet plan to get you started. Diet Plan This diet is based on around 1700 calories a day. Day 1 Breakfast 30 minutes before eating, drink a glass of warm water with ½ lemon juice 4 x egg-white omelette with 1 packed cup of spinach 1 glass of organic apple juice 1 […]
Thank you to KathleenBCN for your kind review on Amazon.com I recently completed this detox and it was the first detox I ever attempted. My body was feeling tired and weighed down and I had the sensation that I needed to do something to regain energy. I was honestly nervous, but the guide is so practical and […]
Keep a journal. You’ll be amazed on reflection at the changes you made.
March 26, 2013