»mandydetox«

Mandy  |  mandy@psaustralia.com  |  261 posts



Recipe of the Week: Asian Vegetable & Tofu Stir-Fry

February 13, 2013

Asian Vegetable & Tofu Stir-Fry From Studio Australia Barcelona Detox Guide – A simple way to purify your body at home in 14 days. Serves 4 Ingredients – 2 teaspoon peanut oil 1 small onion, cut in half, then thinly sliced 1/4 cup red capsicum strips 1/2 cup fresh broccoli 1/2 cup baby carrots 2 […]

Everything you need to know about Vegetarians

February 11, 2013

Would you like to be a Vegetarian?   We try to eat vegetarian meals for about 70% of our diet.  We would love to be completely vegetarian but we just can’t quite make it happen and still have fish and free range meat in our diets.  Here in Spain it is not culturally ‘ normal’ […]

Quote of the Week

February 11, 2013

“Our task must be to free ourselves . . . by widening our circle of compassion to embrace all living creatures and the whole of nature and its beauty.” “Nothing will benefit human health and increase chances of survival for life on earth as much as the evolution to a vegetarian diet.” -Albert Einstein, physicist, […]