»mandydetox«

Mandy  |  mandy@psaustralia.com  |  261 posts



Recipe of the Week: Raw Cashew Milk

February 6, 2013

Raw Cashew Milk Did you know that cashew milk is cholesterol free and a great source of B vitamins?  Grouped together the 11 members of B vitamins are great for helping with reducing stress, depression and anxiety and are critical nutrients for minds – even improving our memory. Enjoy!  79 calories per ½ a cup. […]

Detox Tip: Calorie-Burning Chart

February 4, 2013

Source: http://deepthidigvijay.blogspot.ca/p/health-diet-calorie-charts.html  

Quote of the Week

February 4, 2013

Winston Churchill said that, “Attitude is a little thing that makes a big difference”