Mandy | mandy@psaustralia.com | 261 posts
Many people think that detox food is boring and that you always end up hungry and not satisfied. Not at our house! Last weekend we decided to invite some of our dearest friends who are just a LITTLE skeptical about whether they could ever do a detox to a 4 course dinner (DETOX) party. Our […]
February 4, 2015
Right now this humble vegetable that was popular about 2000 years ago until the middle ages is having it’s renaissance. This superfood belongs to the same plant species as cabbage, cauliflower, broccoli and Brussels sprouts. Low in calories, it is high in vitamins A, C and K as well as minerals like copper, potassium, iron, […]
February 3, 2015
Well it’s over! We did it! How do you feel? Everyone who I have spoken to that finished their detox on the weekend and decided to indulge are all wanting to go back on it today! Including Natalia and I! Which is the point of it all. It’s about changing habits and feeling the difference […]
February 9, 2015