Mandy | mandy@psaustralia.com | 261 posts
Top Ten Tools of the Trade for a Raw Kitchen From Jennifer Murray, at http://vegetarian.about.com Are you feeling the urge to experiment with a raw foods diet? Perhaps you’ve heard about the glowing skin, hydration, increased energy and vitality, and general sense of well being reported by raw food enthusiasts. Before you go running for the produce […]
September 19, 2012
Top 10 Foods Highest in Calcium From: http://www.healthaliciousness.com Calcium is necessary for the growth and maintenance of strong teeth and bones, nerve signaling, muscle contraction, and secretion of certain hormones and enzymes. A deficiency in calcium can lead to numbness in fingers and toes, muscle cramps, convulsions, lethargy, loss of appetite, and abnormal heart rhythms. Conversley, […]
September 19, 2012
Vegetable Super Juice From: http://www.energiseforlife.com Serves 2 This juice is a popular one for breakfast as it gives your energy levels a boost, wakens your digestive system whilst giving your body a nutrition, yet gentle start to the day. 250ml mixed with 250ml of distilled water is usually enough to keep me going until lunchtime. If […]
September 19, 2012