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Random Hint: Clear out the cupboards!

April 5, 2013

It is very difficult to detox when you have all those foods that you should not be eating in the fridge and the cupboards.  If you have the opportunity to clear them out of the house do so before you start this Sunday!

Skincare during your detox – collaboration with Rituels d’Orient exclusive to Studio Australia Barcelona Global Community Detox participants

April 1, 2013

Your skin is the largest organ of your body. Approximately 10% of the elimination during detoxifying occurs through the skin so it is important to brush the skin. A skin brush can be used to rid the body of dead cells and to renew skin before baths. This action stimulates the lymph system and helps […]

Random Hint

March 28, 2013

Reduce or give up smoking cigarettes.