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Quote of the Week

October 23, 2012

“Our task must be to free ourselves . . . by widening our circle of compassion to embrace all living creatures and the whole of nature and its beauty.” “Nothing will benefit human health and increase chances of survival for life on earth as much as the evolution to a vegetarian diet.” -Albert Einstein, physicist, […]

Day 4 (Lunch): Dip with cucumber rounds and rye crackers

September 27, 2012

Avocado, mushroom, tomato, olives and chives dip with cucumber rounds and rye crackers

Day 3 (Dinner): Soup

September 27, 2012

Miso soup with spinach, zucchini, mushrooms, onion alfalfa and chives