It is very difficult to detox when you have all those foods that you should not be eating in the fridge and the cupboards. Get rid of them today. Don’t be tempted! Es muy difícil hacer una desintoxicación cuando tienes en la nevera y alacenas toda la comida que no deberías estar comiendo. Tírala hoy. […]
Plan Ahead! Clear the diary for the next 2 weeks. Don’t tempt yourself….it’s not worth it and this is only 14 days in your whole year that you are gifting this time to yourself. Use it as ME time. Find an ally! You have Studio Australia Barcelona and all of our followers! But if you […]
Your skin is the largest organ! Approximately 10% of the elimination during detoxifying occurs through the skin so it is important to brush the skin. We recommend you buy a good natural bristle body brush from your local health food shop or pharmacy this week ready to start on Sunday. Every morning, before you have […]
October 25, 2013