Browsing Category »Detox Tips«

Get Prepared! Shopping List for your Detox

April 5, 2013

Only two days left until the start of the Global Community Detox! Today or tomorrow you will need to prepare for the first 3 days of raw food and buy your probiotics and a skin brush if you don’t already have one. To help you with your grocery shopping, we have prepared a general list […]

Random Hint: Clear out the cupboards!

April 5, 2013

It is very difficult to detox when you have all those foods that you should not be eating in the fridge and the cupboards.  If you have the opportunity to clear them out of the house do so before you start this Sunday!

Skincare during your detox – collaboration with Rituels d’Orient exclusive to Studio Australia Barcelona Global Community Detox participants

April 1, 2013

Your skin is the largest organ of your body. Approximately 10% of the elimination during detoxifying occurs through the skin so it is important to brush the skin. A skin brush can be used to rid the body of dead cells and to renew skin before baths. This action stimulates the lymph system and helps […]