Browsing Category »Detox Tips«

Everything you need to know about Vegetarians

February 11, 2013

Would you like to be a Vegetarian?   We try to eat vegetarian meals for about 70% of our diet.  We would love to be completely vegetarian but we just can’t quite make it happen and still have fish and free range meat in our diets.  Here in Spain it is not culturally ‘ normal’ […]

Detox Tip: Calorie-Burning Chart

February 4, 2013

Source: http://deepthidigvijay.blogspot.ca/p/health-diet-calorie-charts.html  

Sprouting

January 30, 2013

GENERAL SPROUTING GUIDELINES Source:  http://www.betterraw.com/2011/08/sprouting-chart-and-guidelines.html Soak all seeds in glass/ceramic/stainless bowl in pure water. Feed soaking water to house plants (they thrive on it!) and rinse seeds well. Sprout in covered colander/sprouting bag/cheese cloth/jar with mesh. Rinse (or water if growing greens in trays) with pure water every 12 hours. As a general guideline the […]