Why are you detoxing? Clearly defining your reason for detoxing, can help keep you on track. Write down your reason for detoxing, and remind yourself every morning (and throughout the day when things are getting tough). Here are 5 good reasons why you may need to detox: 1. You want to feel great and look […]
May 2, 2014
Find an ally. We all need a little help sometimes. Team up with a coworker, partner, friend or parent. Keep each other inspired and motivated. You have Studio Australia Barcelona and all our followers as friends to help you through this. Take it a step further, share your goal and experience online with your network. […]
May 1, 2014
It’s that time again – Studio Australia Barcelona’s Global Community Detox starts on Sunday, May 11th. Feeling tired? Overwhelmed? Bloated? Take care of your body and feel better by participating in our detox. First step, purchase a copy of our Detox Guide. It’s in e-book format, so you can display it on your tablet or […]
May 3, 2014