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Recipe of the Week: Raw White Chocolate Bars

April 25, 2013

This is a great little treat to satisfy those after dinner sweet cravings from a one of my favourite raw websites for recipes, The Rawtarian. If you make it let us know what you think of it. Leave a comment below, Facebook or Tweet us!   Raw White Chocolate Bars  Ingredients: 3 cups dried, shredded coconut […]

Recipe of the Week: Almond Butter

April 18, 2013

Almond Butter Recipe from goop.com makes 3/4 of a cup Ingredients • 1 cup almonds • pinch of salt Preparation 1. Place almonds and pinch of salt in a food processor and turn on low. Almonds will turn from solid, to course meal, to small, lumpy balls. Keep processing until the oils break down and […]

Sample menu for Day 4 – Global Community Detox

April 9, 2013

Yes!  You can eat cooked food tomorrow.  Make sure you shop today so that you are prepared. Breakfast: Egg white, spinach and mushroom omelette or Fresh fruit salad with mint, oats, seeds, nuts, honey and goat’s milk yoghurt (recipes in Detox Guide) Morning Tea: 23 Almonds 1 medium carrot Lunch: Green salad with lettuce, 1 […]