Raw Brownies Ingredients: 1 cup pecans (you can use walnuts in a pinch, but pecans are much better!) 1 cup dates 5 tablespoons raw cacao (cocoa) powder 4 tablespoons shredded unsweetened coconut 2 tablespoons honey or agave nectar 1/4 teaspoon sea salt Directions: 1. Place pecans alone in your food processor and process until the […]
January 16, 2013
Vegetarian Veggie Burgers Courtesy of: Jolinda Hackett at About.com Looking for a healthier, low-fat veggie burger? This recipe uses just a bit of tofu and lots and lots of veggies to form a healthy and high-fiber vegetarian patty. This veggie burger recipe is both vegetarian and vegan. Ingredients: 3 tbsp olive oil 1/2 cup corn […]
January 9, 2013
Butternut Squash Soup Recipe Courtesy of: http://www.whole-body-detox-diet.com/butternut-squash-soup.html Ingredients: (use organic whenever possible) 1 tablespoon olive oil 2 medium red onions 1 large butternut squash 3 apples 5-8 cinnamon sticks salt and pepper to taste water (filtered) Directions: Chop onions. Peel squash, remove seeds and cube. Core and cube apples (leave the peel on). Sauté onions […]
January 23, 2013