Blueberry and Green Tea Smoothie From: http://www.wholeliving.com/ Ingredients 1/2 cup frozen blueberries 2 cups green tea, room temperature 1 tablespoon agave nectar Preparation 1. Divide blueberries between compartments of an ice cube tray. Fill with green tea and freeze. 2. Puree in blender with remaining green tea and agave. Serves 2. Per serving: 50 calories; […]
September 19, 2012
Peanut Butter, Oatmeal and Banana Cookies – sugar free By Jolinda Hackett, at http://vegetarian.about.com Using flour with oatmeal and relying on a dash of maple syrup for sweetness, this sugar-free cookie recipe is a healthy dessert that will be sure to please every health-conscious cookie lover! This cookie is also quite low in calories. See also: More […]
September 19, 2012
Watermelon Salad This is one of the quickest refreshing salads you will ever make! It’s great with fish and a green salad. Ingredients Half seedless watermelon Half red onion finely sliced Herbamare Onion alfalfa sprouts or finely chopped chives to garnish Method Cut the skin off the watermelon and slice into 4cm x 4cm cubes. […]
September 19, 2012