Whatever reason you are deciding to follow Nat’s January Detox: Weight loss Wanting to change your festive season eating habits and get back on track Stopping the daily alcohol intake Wanting to clear your mind and focus Loving your body by eating well and caring about yourself for the month We want to share the […]
January 2, 2015
Nat’s January Detox – Starts Monday 5th Do you want to give your body the healthy start to 2015? Loose weight? Rest your liver? Reclaim the good habits? Share Nat’s journey for the month of January with us on www.detoxfromhome.com with recipes, tips and lots of support and encouragement. As it’s winter here in the […]
December 12, 2014
Ingredients 1 tablespoon olive oil 1 clove garlic, thinly sliced 1/2 yellow onion, roughly diced 1 head broccoli, cut into small florets 2 1/2 cups water 1/4 teaspoon coarse salt 1/4 teaspoon black pepper, freshly ground 3/4 cup arugula (watercress would be good, too) 1/2 lemon Directions Heat the olive oil in a medium […]
January 6, 2015