Healthy Snack Time! Prep Time 5 minutes Total Time 2 hours 35 minutes Yield Makes about 40 chips, Serves 2 Ingredients 2 apples, sliced crosswise 1/8-inch thick, seeds removed Directions Heat oven to 225 degrees. Arrange apple slices on two parchment-lined baking sheets and bake for 1 1/2 hours. Flip, then continue baking until crisp, about […]
November 6, 2013
Cauliflower Soup with sweet potato and pumpkin By: Mandy Keillor This is my latest soup that I have concocted as we go into the cooler months and although filling and nutritious and full of fibre, it doesn’t have the calories! Natalia can’t get enough of it! Ingredients 1 large cauliflower ¼ pumpkin (2 cups) 1 […]
October 30, 2013
Zucchini Spaghetti topped with tomatoes, capsicum, garlic, sea, salt, pepper, olive oil and fresh basil – all you have to do is blend! Add olives, capers, chilli, chives, other fresh herbs or spring onions for different variations to suit your taste. You can make your own ‘pasta’ with a grater, by slicing or even a […]
November 13, 2013