1. What is a detox?

Detoxification – noun- Biochemistry, the metabolic process by which toxins are changed into less toxic and more readily excretable substances. When our bodies are unable to sufficiently eliminate these toxic chemicals, we store them in our body fat, skin, hair, and our gastrointestinal and lymphatic systems. If we do not fuel our bodies sufficiently and nutritiously we hinder the elimination of toxins which results in weakened organs and ultimately illness.

2. Why should I detox?

The environment in which we live is full of chemicals that are found in our water, food and air. These chemicals come in the form of pesticides, insecticides, heavy metals and pollutants and the result on our bodies is chronic illness, allergy and poor health. Our diets contain chemicals, which also have potentially harmful effects. The way the body maintains its capacity to detoxify is through nutrition. The fact of the matter is that when we eat sufficient quantities of nutritious foods, our body works efficiently to continuously repair and heal itself. If we do not fuel our bodies sufficiently and nutritiously we hinder the elimination of toxins which results in weakened organs and ultimately illness.

3. Why is this detox different?

This detox is created for the everyday person who is busy, doesn’t know about where to start in regards to detoxification and wants to learn how to take care of their body better. It is designed to give the participant good habits that can be implemented into their lifestyle. It is achievable and easy to follow and will reconnect both body and mind.

4. Is it safe to detox?

Detoxing is a completely safe and healthy process. However, if you have health problems, or are on prescription medicine you should consult your doctor before attempting any cleansing or detoxification programs.  It is a good idea even if you do not have any known health problems to consult your doctor before making major changes in your lifestyle and habits. Do not cleanse during pregnancy or nursing.

5. What I can expect from this detox?

Making the commitment to do this detox is a gift to yourself. We all have habits in our lives and these influence how we relate to our bodies and how we think. To consciously observe, influence and modify these habits is a challenge but one which will change your life forever. You will learn to how to live in your body and start to understand what the consequences are of what you put into it.

6. How will I feel?

There is a thing called `the healing crisis´.  When you cleanse and detoxify your body you will release toxins, bacteria and viruses that have built up in your fatty tissue.  For this reason you will sometimes experience symptoms of the potential issues stored in your body.  You may feel really tired, get a runny nose, have body aches or a fever – in fact all of the toxins you have stored in your body over the years will reveal themselves and start to work themselves out of your system – from the worst symptom first.

It might make you feel really uncomfortable.  This is the healing crisis. Your body is releasing and eliminating these toxins through your kidneys, liver, gallbladder and colon.  You may feel headaches, an upset stomach and be listless.  You may get spots, aches and pains or feel like you have the flu.  These symptoms usually last 3-4 days and then all of a sudden you will have a break through and you will feel amazing, full of energy and look great!

 

7. How much can I expect to pay for the entire detox?

These are estimates and will vary depending on your location but they will give you and idea on what you will need to consider.

You will need to budget for:

Detox Guide	€9.95
Organic food	€120 per week
Supplements including parasite cleanse	€90
Body brush	€40
Gallbladder and liver cleanse kit	€10

All up just under €400 to completely change your life!