See you on the other side!
More information on the Gallbladder and Liver Cleanse in the Detox Guide. Please follow the instructions implicitly!
Here is the kit:
The Kit
- Epsom Salts – 4 tablespoons
- Olive Oil – organic cold pressed (Light) ¾ cup
- Grapefruit & Lemons: ¼ cup squeezed lemon juice ½ cup squeezed grapefruit juice. (Do not use concentrate of store bought juice. If you cannot get grapefruit use lemons only or visa versa)
- Vitamin C Powder – ½ teaspoon
- Jar with non metalic lid – to combine and shake mixture well
- Extra ½ cup of lemon/grapefruit juice – have a small amount after taking each solution to help get it down – essential!
- Enema Kit – optional. To be done 2 hours before drinking the first dose. Take a rectal enema with warm distilled water to clean out the large intestines of any unwanted fecal matter.
Hint. This is best done in a bath, Laying down. Make yourself comfortable with cushions and towels. Try and relax and be close to the toilet.
El Kit
- 4 cucharadas de sales de Epsom
- ¾ de vaso de aceite de oliva ecológico prensado en frío (suave)
- Pomelo y limones: ¼ de vaso de zumo de limón exprimido y ½ vaso de zumo de pomelo exprimido. (No utilices ningún concentrado de zumos no naturales. Si no puedes conseguir pomelo, utiliza sólo limones o viceversa)
- ½ cucharadita de vitamina C en polvo
- Una jarra con tapón no metálico–agítala y mézclalo todo bien
- ½ vaso extra de zumo de limón / pomelo – bebe una pequeña cantidad después de tomar cada solución para ayudarte a ingerirlo mejor, ¡es esencial!
- Kit enema – opcional. Házlo 2 horas antes de la primera toma. Realiza un enema rectal con agua caliente destilada para limpiar el intestino grueso de cualquier sustancia fecal no deseada.
Sugerencia. El mejor lugar para hacerlo es en una bañera, echado. Ponte cómodo con cojines y toallas alrededor. Intenta estar relajado y estar lo más cerca posible del inodoro.
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