If you didn’t already know, author of Detox From Home, Mandy Keillor is also the co-owner of renowned Health and Wellness Centre – Studio Australia Barcelona. To compliment our healthy eating, we love to do Pilates!

We decided to record a one-hour series of our favorite Pilates exercises to share with you. This way, you can do Pilates while you are on vacation or wherever you may be this summer.

We have posted two videos per week to our YouTube Channel and we have now reached the last video!

We invite you to check our YouTube Playlist that includes all 12 videos in the series. The exercises are performed by our other co-owner – the beautiful and talented Natalia Laing.

While you are there, don’t forget to subscribe to our channel to receive regular updates when our new videos come out.

Thanks and Enjoy!