Rawtarians Raw Breakfast Bowl

From http://www.therawtarian.com

Ingredients

1 shredded apple

1 tablespoon chia seeds

1 tablespoon shredded coconut

1 tablespoon raisins

1 tablespoon almonds or sunflower seeds

Sprinkle cinnamon

1 tablespoon buckwheat groats (optional)

1/3 cup cashew milk (optional) or 1/3 cup water (mandatory)

Directions

1. Shred your apple using a hand shredder. (If making only one or two bowls, I use a mandoline slicer with the shredder attachment. If making this for many people, probably easiest to shred in a food processor.)

2. Place shredded apple in bowl, and top with remaining ingredients.

3. Top with the cashew milk (best) or alternatively use water.

4. Stir vigourously. Within a couple of minutes the chia seeds and shredded coconut will absorb the liqid and you will have a delicious, ready to eat raw breakfast cereal.

The Rawtarian’s Thoughts

This recipe is very similar to my raw breakfast cereal recipe; however, there are a couple of key differences – especially the addition of the coconut and the shredding of the apple.

In fact, it is the shredded apple that makes up the recipe – and gives it a stellar texture!

This recipe is for one person.