As the weather is changing and Spring is in full swing it’s time to introduce salads back into the menu. This wonderful take on the traditional Caesar Salad from http://youngonrawfood.com/caesar-sala/ is a good start to the season. Let us know how you go with the raw Parmesan cheese!
Serves 4
3 heads of Romaine lettuce, use inner hearts and save the softer outer leaves for another salad. Wash and roll the leaves in paper towel or kitchen towel and place in fridge to crisp and dry. You can also put serving plates in the freezer as the cold plates keep the lettuce chilled while eating.
Dressing
2 crushed cloves of garlic
1 teaspoon crushed capers
1/2 cup olive oil or more if needed
1/2 lemon juiced (use a juicy lemon)
dash of Tamari
1/2 teaspoon Dijon mustard (or homemade)
Himalayan salt and pepper to taste
Directions
Squeeze garlic into bowl then capers, add lemon juice, mustard, Tamari, salt and pepper slowly add the oil while mixing with a wire whisk until well blended. add a generous amount of parmesan cheese (recipe below) and blend in dressing should be on the thick side, adjust oil or lemon if necessary
Parmesan Cheese
1 cup un-soaked cashews
1 clove garlic
Himalayan salt to taste.
balance of cheese will store well in fridge.
Directions
Place all ingredients in food processor and pulse until you have tiny pieces like Parmesan cheese. Taste for saltiness, and slowly add salt to taste. Slightly salty is best to make it taste like original Parmesan.
To assemble the salad:
Place whole crisp dry romaine lettuce in a wooden bowl Slowly add ½ the dressing
Turn leaves gently with tongs to coat leaves
Add more dressing and turn again to cover all the leaves
Add a generous amount of the Parmesan cheese and turn again.
To Serve:
Remove salad plates from the freezer and divide the leaves among the 4 plates.
Sprinkle more Parmesan cheese o top. Traditionally this salad is eaten by hand.
May 8th, 2013 → 8:10 am @ mandydetox
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