Yes!  You can eat cooked food tomorrow.  Make sure you shop today so that you are prepared.

Breakfast:

Egg white, spinach and mushroom omelette or

Fresh fruit salad with mint, oats, seeds, nuts, honey and goat’s milk yoghurt

(recipes in Detox Guide)

Morning Tea:

23 Almonds

1 medium carrot

Lunch:

Green salad with lettuce, 1 tomato, small cucumber, 10 olives, onion alfalfa sprouts – dressed with a tablespoon of olive oil, sea salt, black pepper and balsamic vinegar

2 x rye crackers with 1/2 avocado or

1 x bowl Vegetable Soup (recipe in Detox Guide)

2 x rye crackers

Afternoon Tea:

1 x medium banana

Dinner:

Salmon with Roast Garlic and Rosemary (recipe Detox Guide)

 1/2 cup of broccoli, 1/2 cup of green beans, 1 cup of spinach steamed and dressed with chopped parsley, 1 tablespoon of olive oil and 2 cloves of whole garlic to infuse the taste. or

Asian Stir Fry with Tofu (recipe in Detox Guide)

Dessert:

1 cup of strawberries, 1tablespoon of organic honey and 1/2 cup goat’s milk yoghurt