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Day 4 of Nat’s January Detox

January 8, 2015

We’re feeling a little agitated and out of sorts….you? Nat’s broken out with sores on her lips and I have no patience….AT ALL! This is normal.  Part of what is called ‘the healing crisis’. Your body is detoxing by excreting the toxins and craving the sugar – or what ever other vice is your fancy […]

Let’s get this party started!

January 6, 2015

Whatever reason you are deciding to follow Nat’s January Detox: Weight loss Wanting to change your festive season eating habits and get back on track Stopping the daily alcohol intake Wanting to clear your mind and focus Loving your body by eating well and caring about yourself for the month We want to share the […]


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