Vegetable Super Juice


September 19th, 20123:41 pm @

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Vegetable Super Juice

From: http://www.energiseforlife.com

Serves 2

This juice is a popular one for breakfast as it gives your energy levels a boost, wakens your digestive system whilst giving your body a nutrition, yet gentle start to the day. 250ml mixed with 250ml of distilled water is usually enough to keep me going until lunchtime. If you are keen to get ‘5-a-Day’ this is a pretty good start!

Ingredients

1 whole cucumber

4 sticks of celery

2-4 handfuls of spinach

8 lettuce leaves

Any other greens!

Optional boosters: parsley and fresh alfalfa sprouts

Preparation

Juice all ingredients and mix 50/50 with distilled water. Add optional lemon juice to taste and Prime pH to boost the alkalinity of the juice.