Vegetable Super Juice
From: http://www.energiseforlife.com
Serves 2
This juice is a popular one for breakfast as it gives your energy levels a boost, wakens your digestive system whilst giving your body a nutrition, yet gentle start to the day. 250ml mixed with 250ml of distilled water is usually enough to keep me going until lunchtime. If you are keen to get ‘5-a-Day’ this is a pretty good start!
Ingredients
1 whole cucumber
4 sticks of celery
2-4 handfuls of spinach
8 lettuce leaves
Any other greens!
Optional boosters: parsley and fresh alfalfa sprouts
Preparation
Juice all ingredients and mix 50/50 with distilled water. Add optional lemon juice to taste and Prime pH to boost the alkalinity of the juice.
September 19th, 2012 → 3:41 pm @ mandydetox
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